Still Sick....Still Stuck

Tuesday, January 22, 2013

You would think that ingesting nothing but tea with honey would make the scale plummet, but NO!!!! Instead, it just sits there, making me feel even worse! I want to feel better. I want to get back to making new habits. My kids were just getting used to the mommy exercise part of the day. They either join me (not very helpful!!) or at least give me 30 minutes to walk on the treadmill, but now I will have to start that habit making over again,,,,,,for all of us.!!

Have a good day and wash your hands!!!

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Member Comments About This Blog Post
    don't stress about the scale. it will do just the opposite of what you want. weigh yourself once a week. starting an exercise program is all the stress you need, what with two children on hand. remember, the spark way is slow and steady.
    2247 days ago
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