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Monday, January 21, 2013

Oh what a day....I really blew it when it came to being careful of what I'm putting in my mouth. My mind is screaming no but my body had it's own plans :(

I did go on treadmill for 45 min. though, so I'll take some pride in that.

Tomorrow is another day, a better day....I hope.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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