25,000-29,999 SparkPoints 29,896

Gym vs home...surprised

Monday, January 21, 2013

Woke up feeling nice and sore! Jillian Michaels and I are going to develop a long term relationship. I don't feel sore after hours at the gym and lifting with heavy machines. With Jillian, 24 minutes and 5 lb weights and I got such a good workout. I love ripped in 30. Much more than shred. I don't know why. Well I'm only on week 1 so we'll see if I still love it in week 2, or if I'm crying. But I highly recommend Ripped in 30.

So I won't feel to bad if I don't hit the gym every day because I think I'll get results with this.
I feel extremely calm today. I don't know if it's because I worked out first thing in the morning, or because my allergies were on a rampage and I've been popping antihistamines. Either way, I feel surprisingly relaxed. Nice day so far.

Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.