snow shoveling

Monday, January 21, 2013

is it a cardio workout or strenght training? Or both?
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Member Comments About This Blog Post
    I would go with both, although I'm sure you prefer the elliptical & free weights..
    2247 days ago
    I say "BOTH".....

    but we don't have snow here.... I DO have a snow shovel, though- I use it to move mulch around the garden... emoticon
    2250 days ago
  • EABL81
    Not sure, but Iago left some for me to shovel, so I counted it as cardio.
    2251 days ago
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