This is a blog just to blog. Nothing major to report. The Chinese food was way higher in calories than I expected, even though I only ate half my plate. And I have to wash out all the excess sodium it gave me...I hate feeling puffy. Not to mention what it does to my bp.
At least I'm not in hormonal crave-mode like I was a few days ago!
Well, guess that's it. Have a Sparking day, ya'll!
DARJR50
It is a good idea to blog even when you have nothing to say just to maintain the habit. Now I need to take my own advise as I have been slacking lately. Thanks for the reminder. 2217 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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