30,000-39,999 SparkPoints 39,121

It's broke. Fix it.

Monday, January 21, 2013

I have finally realized that I need to change back to what worked before.
I have been losing & regaining the same 3-5 pounds since October. Something's not working.
I achieved and maintained Ideal Weight on a very simple, consistent food and exercise plan. I'm going back to that plan, starting today.
This makes so much more sense.
"If you do what you've always done, you'll get what you've always gotten." I got ideal weight from it--I'll get ideal weight back.
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Member Comments About This Blog Post
    Good for you! I wish you the very best in embracing what has worked in the past and reaching your goals.

    1951 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.