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Day 16....I fell off the wagon....

Sunday, January 20, 2013

I ate like crap most of this weekend. I tried to right the wrong today but ended up just going off on a bender and eating more than I should have but I did make better choices up until the ice cream rolled out after dinner. I am pretty disappointed in myself right now. I have not worked out at all this weekend either. did not help that I left my house very early Friday morning and was not home until Saturday afternoon and then my husband is not a motivating factor in my work outs and he pretty well deters me getting anything I want done done. Plus this was my first week back in the swing of homework and I am trying to get my butt in gear in regards to that. I will do better starting tomorrow, just because I had a crappy weekend doesn't mean I can't come back from it stronger and more prepared. I WILL do this.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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