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Sunday, January 20, 2013

I struggle with being 40ish... Stuggling with anxiety/depression, a slowing metabolism, raising 3 kids, maintaining a home and working full time leaves little time for myself...This year I am taking back my health and fitness...I have been struggling with weight issues since my last child was born 3 1/2 years ago. I tried every diet with little to no success. This struggle led to depression then eating and more weight gain at which point I would start the vicious cycle all over again. I hated anyone who dropped weight because for me it was so difficult. Thank you Spark People. After tracking for only 2 weeks I am dropping weight and am feeling hope again for the firts time in over 4 years.
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Member Comments About This Blog Post
    Thanks:) For the first time in awhile I feel positive!!! I know that I can meet the realistic emoticon goals I have set for myself...YIPPEEEE!!!
    1947 days ago
    Try not to be too hard on yourself. Take baby steps and think positive. emoticon
    1947 days ago
    1947 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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