Day two: No soda!

Sunday, January 20, 2013

I was presented with a soda today, that was fresh from the fountain and ice cold. I could of sucked that baby down, but for the next 6 weeks, I've decided to not have ANY soda. I turned it down!!! It's been over a year since I've had a Coke. So I only have Sprite and Sierra Mist now! Yippy! Small victories folks, small victories...
Share This Post With Others
Member Comments About This Blog Post
    Thank you for the tips and encouragement!
    1974 days ago
  • SUNSET09
    I like to add ginger ale to juices and it's a nice additional to punches as well. I'm a Diet Pepsi drinker and enjoy it. The regular sodas are way too sweet for me. Keep up the good work and remember, one day at a time, Sweet Jesus! emoticon emoticon emoticon emoticon
    1974 days ago
    Congrats on your success!!! If you ever feel close to breaking, try some grape, apple or orange juice (or hot chocolate_. They may not be low-calorie (although you could dilute them with water), but they're not soda, and that's the goal. No soda! Keep up the great work! You can do it!
    1974 days ago
    Good for you!!! Getting off of caffeine is very difficult. I haven't had a soda in over 15 years. When I quit, I had headaches every day for 2 months straight...yuck! Decided I didn't want to every go through that again. Blessings!! emoticon
    1974 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.