Proud of myself
Sunday, January 20, 2013
This is day 22 of my long journey to a healthy and slim life. I'm really surprised about my willpower so far. I didn't even think I'd workout so often and that I'd like it so much. I've lost 4 lbs and my stamina gets more and more. And my new healthy nutrition makes me feel so good, too. I'd never thought I could exercise so hard and get more energy through it because I have multiple sclerosis. But I learn that it's often myself who obstructs the progress and has lack of self esteem.
Well, here I am and just did a 25 minutes cardio and a 10 minute strength workout. Yay! I'm proud of myself.
By the way I'm sorry if my English sounds a bit strange. English is not my mother tongue.