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Jumping Back Onto The Spark Wagon... again! :D

Sunday, January 20, 2013

"If at first, you don't succeed... try, try, try again."

Never be afraid to try again until you achieve the results you want.

"Aim for the moon and at the very least you'll land among the stars."

For most people, the Holiday season is simply chaos for their diet and nutrition. For me, it was beyond insanity. I was driving a recycling truck, burning about 5,000 Calories per day, only built up an appetite during my last week or so and here I am, no longer doing that and still have the huge appetite. I needed a full week to recover - perhaps more - but at least I'm going to start back to getting my exercise and watching what I eat more carefully. Without the help of, I'm not sure I could do it. I love this site! :) I recommend it to anyone who seems to be interested in anything regarding health or fitness. :D Let's go, Sparkers!!! :D
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