January 19th 2013, Army of One! Day 42! Weigh In!

Sunday, January 20, 2013

My weigh in results for Day 42. Thanks for checking me out, and always looking for new friends for support and feedback. I promise to keep up with your progress as well as follow back.
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Member Comments About This Blog Post
    You look great! You look confident and are glowing. Congrats!!!
    1975 days ago
  • CLASH123
    Good stuff. Keep up the hard good work!
    1977 days ago
  • BOB240
    Great (and almost unique) attitude and the ability to see it through

    When you hit 210.. Look this group up. It's not a normal SP group..

    Gymlog spreadsheet:
    1977 days ago
    Way to go Ray. "Aggressive" is a good word for your workout plan. That's pretty serious. I tip my hat to you. It's clearly producing results! Do you forsee a time when you'll wind down into a more sustainable schedule as you get closer to maintenance mode? Just curious cause I did something similar. I went really hard (two-a-days) to lose my first 100 pounds and then found I needed to dial it back a bit. Getting a new job and taking on more responsibilities were also a factor.

    Keep it up!
    1977 days ago
    Take the 250!! emoticon emoticon emoticon

    1600 fitness minutes a week equals approximately 4 hours a day! You da Man!

    Awesome V-blog!
    1977 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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