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Food 1/19

Saturday, January 19, 2013

same breakfast as yesterday

lunch: blt with turkey bacon, hellmans mayo, ezekial bread, tomato and romaine let. 1/2 oz chips and 1 and 1/2 cups mac and cheese - homemade. 1 square dark choc.

that was bad I know.

Then I made it worse and had 3 mini candy bars.

Dinner was rotisserie chicken about 3 oz i guess, lots of salad with romaine, tomato, yellow pepper and hemp seed. With 1/2 tbs of homemade greek dressing, olive oil based.

and a banana.

and im still hungry but its too late so I'm gonna try to tough it out. But Chris just made popcorn so the odds are against me. Not a clean day. boo.

EDIT: 1 cup popcorn
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Member Comments About This Blog Post
  • BRADMILL2922
    Looks pretty good to me! Nice start!
    1944 days ago
    Okay, so you had some chocolate, but really I don't think you did that badly! You also ate a lot of good stuff! I am not good with eating one square of chocolate -- it only makes me want two more! so I stay away until I am desperately in need! Tomorrow is another day!
    1946 days ago
    Great job keeping track of everything. Now all you have to is figure out how stay away from the mini candy bars. You were on the right track with the dark chocolate. Oh and how to make your Mac & Cheese as healthy as possible. My neighbor makes a great roasted vegetable mac & cheese. emoticon
    1946 days ago
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