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13 of 176 Days

Saturday, January 19, 2013

It s Saturday! At 6:00 in the morning I pick-up the christmas decoration. It s a lot of work because I have a lot of things! Then a quick cleaning of the house, emoticon then cooking (lentils soup with carrot and kale salad), emoticon then cleaning the fridge, then arrange washed clothes, then mop the balconies, then...then...then... and at the end I went to work for 3 hours.
A calm and restful Saturday!...
I dont complain, because I love to see my house tidy.
The wrong thing is that I did not something realy fun, something for myself...and I have to change this attitude.
Today it was my weight-in day. No lose no gain ( I see it positively and I thing is not so bad)
The report of the day:

Nutrition = O.K. emoticon emoticon

Exercise = 40 min swimming emoticon

No strength exercise for today

My sleep = 7 hours emoticon

My mood = not bad not good emoticon

I am very sleepy! Goodnight dear sparkers! emoticon
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Member Comments About This Blog Post
    Wow, you had such a busy day. Good for you.
    1946 days ago
  • MISSY455
    A very busy Saturday! I hope you get a wonderful night's sleep. Your meal sounded wonderful. I am never sure what to do with kale, other than bake it into chips or wilt it with onions and garlic. I will look up some salad recipes...thanks for the idea!
    1946 days ago
    emoticon emoticon Doing things for you is emoticon
    1946 days ago
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