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On the mend

Saturday, January 19, 2013

I went to the dr on Wednesday and he gave me a shot in my knee. I am feeling so much better. Now working on the sciatic nerve on the right hip. It is so great to be able to walk and work out in the pool now. He said the treadmill was too hard on the knees but that I could use the recumbent bike and the elliptical. So off I go 35 minutes swimming and 5 minutes walking in the pool hope to be able to do more very soon.
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Member Comments About This Blog Post
  • BOBBBI_97
    Glad you got your shot and you feel much better so you can do a lil more than you did before...I feel for you I have bad bone to bone knee problems as well ugh.

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    1974 days ago
    So many of us with knee problems!! Glad you are better and keep up the good work!!
    1975 days ago
    Wy to get back on your feet and back to working out. emoticon
    1976 days ago
    Beulah, good to know that you are finally feeling some relief from all that pain you have been suffering with.

    You must be thrilled that you can move more easily and get back into the pool as well!

    1976 days ago
  • CAROL-
    Glad you are up and at 'em!
    1976 days ago
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