The Spark Coach Plan

Saturday, January 19, 2013

Wow...What FUN!

emoticon I don't know prompted me to hit the spark coach button today, but I am glad I did. I thought the spark coach was a way for them to make money but it's just about keeping you accountable.

I have been doing well, but thought a coach might keep me accountable. I attend a workshop yesterday about leadership, cowboy ethics, etc. and a lot of the focus was doing the things you need too to make yourself powerful and strong.

emoticon I am looking forward to the SPARK Coach experience and will blog about that over the next few months as I begin my journey to lose the weight I gained after my marathon in August and prepare for my next marathon in 2013.
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Member Comments About This Blog Post
    I love sparkcoach!!
    1952 days ago
  • 81MSMITH1
    I hope you enjoy your experience with SparkCoach. I have been thinking about hitting that button myself as I approach my goal weight and its gets harder and harder to lose.
    1954 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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