15,000-19,999 SparkPoints 19,956

Trying to get it back

Friday, January 18, 2013

Well, I've been off SP for awhile, and just now beginning to get on here and there again. It's been a long while since I've consistently tracked my food, and even longer since I've worked out... at all!

So, I've started trying to get things back to where I had them a few months ago. I've finally made it almost a whole week with making reasonably healthy eating choices (no fast food), and have been getting my water in.

Next steps:

1. Begin to track everything consistently again.
2. Begin to work out (anything!) again.
3. Go back to not smoking again (I think by the end of January).
Share This Post With Others
Member Comments About This Blog Post
    you will do it
    1921 days ago
    Those are very reasonable and doable goals! You can do it!

    emoticon emoticon
    1922 days ago
  • LYNSEY723
    Awesome!!! Great job! I am in the same shoes as you right now..... Let's get through this!!
    1922 days ago
    Wish you well on your journey emoticon
    1922 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by JHUSTO01