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I may think I don't have time, but I'm doing it!

Friday, January 18, 2013

I worked out Monday, Thursday and Friday (so far). Planning to go to a yoga class tomorrow. So that will make 4 workouts this week. But I only have two calories to burn according to the fitness tracker. Hmmm. I seem to be able to get it all in. Well, don't look at my food tracker...

But even though I have not been tracking everything I put in my mouth, I have been incredibly careful about what's going in it, every bite! I have been doing this "weight loss journey" for long enough to know what's the right size portion and what nutrition I need. It's not perfect, but it's close. I will track when I can, or when I realize the scale isn't inline with what I think. Tweaking can still happen. But I refuse to stress myself out over not getting it all done.

Moving more. Eating healthier. Feeling stronger. Those are my goals.

Not perfect tracking. Not perfect exercise days all in a row. Not numbers.

One decision at a time. Each and every decision.

Oh, and nursing school semester 3, week one, is done. And I survived. And I feel good about it!

I can live with that!
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Member Comments About This Blog Post
    Look at you. You worked out a lot this week. Wish school? Good for you. You did great.
    1954 days ago
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