Stop using scales. Demon things that they are!
Friday, January 18, 2013
Reflecting on Sara's vlog from the other day (https://sparkpeo.hs.llnwd.net/e1/my
dual.asp?blog_id=5206187) and asking myself why, when I'm starting to go to the gym regularly, why am I being so harsh on myself and then also allowing myself to eat more rubbish?