My BLC21 Goals

Thursday, January 17, 2013

- Get to 200 or below (lose 16 pounds).

-Workout at least 20 minutes at least 5 days a week.

-Do the cheating.

-Get away from the scale and focus on finding one NSV a week. (how my body feels, how my clothes fit, my endurance, my strength, my mood, etc).

Share This Post With Others
Member Comments About This Blog Post
  • LADYJ6942
    Love your plan, small steps, obtainable and measureable. You can do it, as a team we can do it!!!

    lets rock it!
    1979 days ago
    Love the goals! emoticon
    1979 days ago
    1979 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by ERW001