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Getting back to personal training sessions

Thursday, January 17, 2013

It has been awhile since I saw a personal trainer, so today I had an appointment with my sister and I felt like I couldn't hang. Also I really don't like working out with a bunch of men (no offense) lifting weights 5 ft away. I feel very self conscious. I know I shouldn't mind and just embrace the workout, but baby steps I'm working on my self confidence as well. Tomorrow morning my sister and I will be seeing the trainer and I hope I can be more focused and less worried about everyone around me.
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