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January 13th 2013

Thursday, January 17, 2013

I started over here at spark.My doctors all of them and that is alot of Have been after me to take off the weight as I had reached my highest weight ever.And since I am losing inches in height it is not a good combo.I top the scale at 232 and I am only 5'1.So i could be rolled like the blueberry girl in the willy wonka movie it is time to take it off.As I dont want another heart attack or stroke and I sure dont wont to spend any more time in a wheel chair.So I stopped feeling sorry for my self cause I cant walk or run like I use to.But I can still move so it is time to watch what I eat and to move what I can as just cause I can work out like I did before with spark and loss the weight.I can eat right and make a difference in the life i have.I am proud to say as of today I have stayed well in my cal range and I have done real well with having low range carbs.Which is a biggy for me.I so more walking around just for the sake of walking around.I do plan to start a real walking regiment here soon.but I wanted to concur one thing at a time.
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    1636 days ago
    Hi Belle, Was just thinking of you and wishing you well. Hope you are happy and healthy and find your way back here one day.

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    1768 days ago
    Glad you are back. You can do it! I need to do it too. Worst shape in my life. Would love to join a challenge with you or be buddies.

    3023 days ago
  • no profile photo CD2562942
    How nice to hear from you! The Secret team is still out there and more or less active. I have a new co-leader named Harper who is the greatest. Pop on over for a visit.

    I haven't lost much weight myself, but I am much healthier. I am getting ready to run the Disney Princess Half Marathon at the end of February.
    3041 days ago
  • no profile photo CD1278025
    Glad you see you back! You know what you need to do, and you know you can do it. We all know you can do it. emoticon

    Big hugs!!
    3041 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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