Scale is moving again!
Thursday, January 17, 2013
And moving in the right direction. I'm down two lbs. And it's my TOM so I'm impressed. Made it through the night again without any snacking. Hopefully my streak will last a while. Doing well so far today. I pre entered my meals. I like doing that. No surprises.
I need to go grocery shopping. I'm out of brussel sprouts. I don't know how people hate them, they're so delicious, especially roasted. Yummy.
So I think I'm over my fear of the scale. It's a tool, not the plague. I won't go back to weighing myself twice a day, but maybe twice a week, just to make sure I'm on track.