Thursday, January 17, 2013
Ok, so even though it was cold and overcast this morning, I made myself get out of bed and go to Zumba. My favorite workout of all time I'd have to say. I love music and dancing even though I can't really dance, lol! But I just try to keep up and in the process burn tons of calories. Over 800 for today's one hour class. Not bad at all.
I am really trying to focus on cleaning up my nutrition as well. Hubby and I eat out a lot, not because I don't have time to cook, I just typically don't want to cook. My schedule for this school trimester is very light and with me not working, I have lots of time to make the changes I need to make. Come September and I start my clinicals, all that will change and I won't have hardly any time. I am making a SP recipe for supper tonight, Slow Cooker Lasagna. One heaping cup is about 300 calories, not bad for lasagna. I'll post again later on how it turns out.