CHESSIEKITTY
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It's The Crud!

Thursday, January 17, 2013

So yesterday was lousy. All around lousy. I ate things I shouldn't have, I didn't exercise at all even though it was a day to, and so when I got on the scale this AM, I had gained. emoticon

Well that's just crappy! I wanted to throw that scale out the window! emoticon But, it's my fault afterall that I gained. I have to realize there's going to be 2 steps forward, 1 step backwards...or 3 wks forward and 1 day screws it up! emoticon

I'm still sick. Flu? I don't think so. I'm pretty sure it's just (as my Mother calls it) the crud. The comments to my previous blog were awesome! And, I thank those who read and responded. Let me say, for those who suggested soup. I'm not a huge soup fan (sorry!) because my soup has to be not soupy. I crunch up enough crackers to make it thick. But, that was a great idea! One that I've put in my mind for today. And to DIET_FRIEND, I love oatmeal! I love that you shared with me that recipe. It's something I can definitely make. emoticon

So, I just want to say thanks emoticon to you all, my emoticon lifeline! I had a bad day. I'm accepting that this life changing journey won't be smooth sailing and I'll have bad days. But, with you all being here to listen, to respond, to keep me going, I'll be okay. emoticon

I'm so grateful to have found this site. I can be grumpy emoticon all the way to very happy emoticon and you all will be here to support me, to encourage me, and to revel in my happiness emoticon

So, although I'm still feeling lousy today, I know you all have my back! Today's going to be a good day regardless of having "the crud."
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Member Comments About This Blog Post
  • BEEJAY49
    We all fall now and then, and you'll be up and around in no time getting rid of the crud. HUGS! :)
    2009 days ago
  • TKLBRIDGET
    Keep drinking fluids and get lots of rest... you'll be feeling better before you know it!
    emoticon emoticon emoticon
    2009 days ago
  • DIET_FRIEND
    I ate some today to give me energy to face my upcoming interview. Hope it's lucky oatmeal. If you like that recipe, you should google Hungry Girl on the internet and investigate more of her recipes. I borrowed her latest cook book from the library and it has 650 recipes that are all filling, tasty, and easy to put together. A lot of them serve only one person.
    2009 days ago
  • MAGA99
    1 day doesnt define the work u have done

    as to soup I add lots of veggies to make it thicker
    2009 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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