So yesterday was lousy. All around lousy. I ate things I shouldn't have, I didn't exercise at all even though it was a day to, and so when I got on the scale this AM, I had gained.
Well that's just crappy! I wanted to throw that scale out the window!
But, it's my fault afterall that I gained. I have to realize there's going to be 2 steps forward, 1 step backwards...or 3 wks forward and 1 day screws it up!
I'm still sick. Flu? I don't think so. I'm pretty sure it's just (as my Mother calls it) the crud. The comments to my previous blog were awesome! And, I thank those who read and responded. Let me say, for those who suggested soup. I'm not a huge soup fan (sorry!) because my soup has to be not soupy. I crunch up enough crackers to make it thick. But, that was a great idea! One that I've put in my mind for today. And to DIET_FRIEND, I love oatmeal! I love that you shared with me that recipe. It's something I can definitely make.
So, I just want to say thanks
to you all, my
lifeline! I had a bad day. I'm accepting that this life changing journey won't be smooth sailing and I'll have bad days. But, with you all being here to listen, to respond, to keep me going, I'll be okay.
I'm so grateful to have found this site. I can be grumpy
all the way to very happy
and you all will be here to support me, to encourage me, and to revel in my happiness
So, although I'm still feeling lousy today, I know you all have my back! Today's going to be a good day regardless of having "the crud."