100,000-149,999 SparkPoints 123,320

Checking Calories!

Thursday, January 17, 2013

Wow. No wonder I haven't been doing as well as I wanted.

I had never taken the time to find common take away food items (even a white coffee differs depending on where you buy it) and now I have found my most often purchased coffees. It was a bit if a shock to find they had more calories than I expected.

Well, never mind. At least I now know.

Onward and upward! emoticon
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Member Comments About This Blog Post
  • WILLOW49
    Learn something new all the time!
    1920 days ago
    I will have to check this out... I love coffee... creme brulle
    1920 days ago
    emoticon emoticon emoticon
    1920 days ago
    Never too late to learn, hope you see the difference in the scale soon!
    1920 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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