Thursday, January 17, 2013
Wow. No wonder I haven't been doing as well as I wanted.
I had never taken the time to find common take away food items (even a white coffee differs depending on where you buy it) and now I have found my most often purchased coffees. It was a bit if a shock to find they had more calories than I expected.
Well, never mind. At least I now know.
Onward and upward!