15,000-19,999 SparkPoints 17,091

New Plan of Action

Wednesday, January 16, 2013

So I have been finding it hard to get myself out of bed in the morning to do my exercising. After complaining and thinking I have finally come up with something I think will work best for me at this time.

First is to start walking around the neighborhood on my lunch hour, second is no soda (this will be the hardest for me) and 3rd is no more eating out for lunch.
My goal is a streak of one month (Mon-Fri and I will think of something for the weekends) and then I will reward myself with a 32oz fountain Dr. Pepper!

Rewards: (Having a heard time with this...have to think more. Any suggestions?)
10lb loss –
20lb loss –
30lb loss –

I also bought myself this heart monitor watch that will also tell me how many calories I am burning! Which is great because often I can only get in a walk or some bowling on the wii. It will be here sometime next week!

Share This Post With Others
Member Comments About This Blog Post
  • BRENDA_G50
    emoticon emoticon
    1953 days ago
    emoticon Thanks for sharing!


    Smile and Enjoy the Rest of Your Day!
    Melinda (gopintos)
    Missourians Team
    Perfect Health Diet Team
    Country Living Team
    Dr Oz Show Fans Team
    Wheat Belly Team

    1954 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by SPARKGIRL811