something weird i've noticed

Wednesday, January 16, 2013

Here's a little something I have noticed ...Carl gets up early in the morning to go to work, 4:30, and I get up with him. Last night we went to bed around 10p or so, so that gave us about 6 1/2 hours of sleep. Last night I got up to pee once, and did again when I got up. Then I weighed in. I was up a pound. errrr. I drank 2 cans of diet pepsi, and went back to bed at 6a. Napped until about 7:30, got up and peed again, and weighed in again. sure enough....same weight as yesterday. no longer up a pound.

this happens all the time. which of course leads me to believe a) water weight is obviously a huge factor in my weight ranges, and b) the closer to 8 hours of sleep I get, the better. I've always known these things but to see this happen on almost on a daily basis convinces me how much it is true.

so in other words, though I may not have lost any weight since yesterday, I at least didn't go up a pound after all. yay me!
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Member Comments About This Blog Post
    Okay from this blog I see you are scale obcessed. Don't worry you are not along. HA HA! I would have to find my glasses to read the scale so It would take to much time in the middle of the night to find them to read the scale.

    Good Luck in your weight loss journey!
    1954 days ago
    I weigh myself every day. I don't get discouraged by in increase here or an increase there. I'd rather see it then have it blindside me. I can gain weight in about a half a second, so if I don't watch it daily, I will end up 10 lbs heavier in 3 weeks. It forces me to pay attention to my diet and exercise more.

    as for the diet soda....i'm a junkie and don't foresee me ever giving it up.

    it's all good though. i'm very positive and have no doubt i'll be down another pound or two in no time. I just have to keep on keepin on. : )

    1954 days ago
    I try not to weigh myself often. It's the one thing that sends me to the brink of binging. Also diet pops have a lot of chemicals. Try water hot/cold water with lemon. You'll be amazed at how satisfying it is.
    1954 days ago
    there are times when you just can't lose weight this day/ Don't worry about it. The fat will melt off and you will be happy. have a great day
    1954 days ago
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