25,000-29,999 SparkPoints 28,806

Heading in the Right Direction

Tuesday, January 15, 2013

I'm finally feeling as if I'm headed in the right direction. Last night, after I worked on my "make something" project, I really wanted to just hop into my pajamas and consider it a day. But I reminded myself of all of the time I spend, sitting and playing with my computer (or now, my new phone) and I knew that I did, in fact, have plenty of time...I could spend 20-30 minutes on my treadmill and still have time to watch TV and mess around on FaceBook. So I did.

I think if I put my mind to it, I can hit a balance and take care of myself physically as well as creatively. I do, in fact, have time for both.

I'm back into the tracking, and it's even a bit easier (and kind of fun, because it's still novel.) with the SP app on my phone. I don't have to wait until I get home and think about what I may have eaten....I can think about it and look at the calories BEFORE I consume them.

Hanging in there.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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