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Week 2 of running

Monday, January 14, 2013

I felt better running today than I have before. Decided to do another day of week 1 on the Couch to 5K. I think that was a good decision and I think I might just do it again all week and start week 2 next week. Since I have started running, I have dropped 3 pounds. I like seeing the lower number, but I also enjoy the pants fitting a little looser. I pulled out a pair of pants that I have not been able to wear in a few years. I almost can fit in them again. I am so happy for that. I have to keep plugging away. I hope to be able to run a 5K sometime in the near future and then work on a half marathon. As of right now, I am running every other day, but I want to change that to every day. It is nice having someone to run with even if it is three days a week instead of 5 days.
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Member Comments About This Blog Post
    Running is a great feeling! It's not my preferred form of exercise because I'm bad at it, so I've never completed a C25K, but I was impressed with the plan for the short time I did it. I so admire runners, and there is tons of support out there from fellow runners, so I'm happy for you that you've found a form of exercise that you enjoy!
    2256 days ago
    That's great : ) And don't worry about repeating weeks, I've only just finished C25K and I started in August! No repeating shame : p
    2256 days ago
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    2256 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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