Was a lazy, stuffing my face weekend.
Monday, January 14, 2013
For all the ladies out there, you may know what I am talking about. When it is my T.O.M. no rules apply: I can eat what I want, and usually I am so ill that the only physical activity I can do is plug in my heating pad and get up to take another muscle relaxer.
This was my first “moon” since my conversion to being a vegan. In the past I would stuff my face with macaroni & cheese, pizza, and my famous egg noodles w/ veggie broth and tons of mozzarella cheese and a pint of Cherry Garcia…but none of that for me.
Granted I didn’t eat well, nor did I exercise, but I did stay away from my T.O.M. favorites and stayed committed to my vegan lifestyle.
I did gain some weight this weekend, but I believe it was because of the salt that I ate (lots of salty foods this weekend)…I’m back on track today. My belly isn’t hurting anymore so I did 2.5 miles on the stair master and will be walking this evening with my friend.
If I get home and have enough time before “Antiques Road Show” (yes, I’m a dork), I may throw in some yoga…if not tonight, definitely tomorrow.
Well, good luck to everyone!