Fell off the wagon this weekend

Monday, January 14, 2013

This weekend was a ton of fun! I went to visit friends down by my parents on Saturday and then went shopping on Sunday in Plattsburgh. Our shopping days are pretty extensive because the nearest big name stores are an hour away, so we make a day of it. Unfortunately I also decided it was be my "cheat" day and we used some of the giftcards we got yesterday. We went to Applebees for lunch and I made some pretty poor decisions. Oh well. It happens, so I am going to pick up and move on. I did realize however how quickly weight you loose can come back on even after just one day!

I guess the next time I really want to make a poor eating decision I should make just one, not an entire days full :-)

Hope everyone had a great weekend!
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Member Comments About This Blog Post
    802 days ago
    Love the attitude...not quitting...'oh well it happens'!!! Just a moment in time!
    1926 days ago
  • MARTY728
    I did the same thing and had a lost weekend. emoticon
    1926 days ago
  • LUVS2BIKE101
    We get stronger when we learn from our mistakes. Just look forward and head to your goals!
    1926 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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