the future....

Sunday, January 13, 2013

The future depends on what we do in the present. - Mahatma Gandhi

Isn't that the truth.
Here we are trying to make tiny changes to our daily lives in order to have a better future. It is a challenge to eat right and stay active-but each little triumph builds more success

The most difficult part of this lifestyle is dealing with setbacks. How to not give up? I haven't seen the scale change in months. I know that the scale isn't the only indicator of success- but sure would be nice to see it moving. I know I'm much more active than I have been in years. I know I'm making better food choices. I attempted the January challenge-thinking it would be a great motivator-but it turns out-I'm just not that into the video workouts. By the time I've watched the ford commercial I'm ready to move on.
So my future depends on today-guess I'll sort it out tomorrow. emoticon
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Member Comments About This Blog Post
  • LJOYCE55
    Totally agree with you about the commercials. Now I use that time to tie my sneakers and grab some water. Good luck. emoticon
    2316 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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