Saturday, January 12, 2013 – Day 6 Finished.
Sunday, January 13, 2013
OMG; this has been a tough road. Day 6 finished 1 more to go. Not too much to say today; had a lot to get dome due it being Saturday and all; trying to fit all errands in during this condensed time; that’s exercise within itself.
Morning Walk – 35 minutes -276 Calories
Midday Weight training – 40 minutes – 160 Calories
Evening bike ride – 30 minutes - 569 Calories
Total Calories burned: 1005
I spent a lot of time exercising but at a slower pace today. My body is tired and I’ve had so much to do; had to squeeze it in; but I’m trying to hold true to my commitment; besides; I’m looking for a great return on my investment. One more day to go; can’t wait until it’s over.