WUB: One Good Thing

Sunday, January 13, 2013

The one good thing about a massive sugar binge is that I can go for quite a while without ever wanting to feel that lousy, hungover feeling again. So, the sugar monster is under control for the time being and I can focus on other things.

I've got a new kettlebell obsession, ZenKahuna Style Kettlebell 15 minute Endurance Complex. Here's the link, if you want to try it:

This week's goals:
1. Write every day (gotta keep this one until I get it right).
2. Add 5 minutes to my daily exercise time.
3. Do something just for fun!
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Member Comments About This Blog Post
    The kettleball looks like fun! Can't wait for your update on the just for fun. Have a great week. emoticon
    2258 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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