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Heel problem again

Saturday, January 12, 2013

I wore the wrong shoes and hurt my heel again. I think the back of some shoes are too high for me and they hit my Achilles heel just right to hurt it. My left heel is the only one affected. Those shoes are now in the trash! I have been side lined from jump roping, but I am biking at least 10 minutes a day. I am taking it easy today, my hip is hurting due to arthritis, and tonight is a hard night at work.

Hope you have a peaceful weekend!
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Member Comments About This Blog Post
    Am inspired by what you are still doing despite heel and arthritis pain. Wow.
    1987 days ago
    Shoes are so crucial! I tend to stock up on ones that work for my feet. Hope your heel and hip feel better soon.
    1987 days ago
  • PAPA175
    Glad to know you got rid of bad shoes. It is hard to find the right ones. Arthritis flare-ups are never fun and can be discouraging. I hope you feel better soon.
    1988 days ago
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