15,000-19,999 SparkPoints 16,256

Mental Health Days

Saturday, January 12, 2013

Following on the heels of Thursday's rant about Life In Property Managment, I told my boss on Friday that I wasn't feeling well and I was leaving early. I intended to leave at 11:30 but ended up leaving at 1:15.

I felt icky. I felt restless. My guy and I were meeting a friend for dinner, so I didn't want to fill up too much on lunch. I ate a 6" Subway sandwich -- the first time in I don't know how long I've limited myself to a 6" sandwich -- and yes, I am perfectly capable of scarfing down a whole, foot-long sandwich.

It was over 60degrees on Friday, and anyone knows when you have unseasonably warm weather in the middle of winter, you take advantage of it. I headed to Forest Park, where I usually do my walking, and have been for the last week. Above is a photo (cell phone) I took while I was out.

I did feel better after my walk, and felt even better today after walking through the Botanical Garden. I took gobs of pictures, seven of which I posted to my Flickr page:

Walk streak: 6 days
Days without McDonald's (or Hardee's etc): 5

Gotta respect the streak.
Share This Post With Others
Member Comments About This Blog Post
  • SHERYLP461
    Nature at it's finest will always cheer us up.
    1960 days ago
    Beautiful photo, thanks for sharing!
    1960 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by STLSUE01