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This Past Week-The 1st Official of the New Year

Saturday, January 12, 2013

This week has been a big one for me. Here's why:

-92,470 steps taken during the week
-A total of 46.78 miles walked this week
-10 glasses of water a day on average


I also reset my goals for the year. Since starting to read the Spark I realized though I've been a member for a couple of years now, I still have much to learn. The Spark has opened my eyes and mind to even more ways to build and incorporate a healthy lifestyle into my every day life.

I hope to do myself justice this year.
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Member Comments About This Blog Post
    Wow. That is a lot of steps. Congratulations.
    1985 days ago
    Bloody heck! You've been doing an amazing job! Keep up that forward momentum, you're a powerhouse!
    1986 days ago
    You've done some impressive things this week!! Keep it up!
    1987 days ago
    You had an amazing week! Busy young lady! With this GREAT attitude, I'm sure you will do yourself justice! =)
    1987 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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