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Weighed in and...

Saturday, January 12, 2013

lost 0.4....Better than gaining! emoticon

I went out today and got in an hour long walk with my kids even though it was yucky and cold out.

Feeling good just cause I walked today! emoticon

Enjoy your weekend all!

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Member Comments About This Blog Post
    Congrats on the weight loss!! And excellent job on the long walk!
    1958 days ago
    Kudos for walking outside with the yucky weather. I haven't done that yet this year. I did it several times last year, but I just haven't felt like doing that in the last month. And it's not really that cold right now. Just dreary.
    1958 days ago
    Every little positive encouragment helps. I weighed in also, after my first week of being on the program and was down 1 pound. Two would have been nicer, but I had set my goal at 1lb/week and I had succeeded even with the many goofs I had made! Now I'm really psyched...just think of what I can do with fewer goofs!!! emoticon

    I have been really good all day but this evening will be a test. Finally relaxing in front of the TV in the evening is my worst snacking time. However, I have a plan...I purchased some needlework to keep my hands busy and out of the trouble emoticon
    1958 days ago

    Comment edited on: 1/12/2013 7:07:52 PM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.