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Hungry again

Saturday, January 12, 2013

Here I am again, hungry in the time leading up to dinner. I don't normally snack while I am cooking, at least until I am done cooking and then whammo. I have already exhausted my supply of carrots and have eaten enough to make my skin orange. You would think they would fill me a little bit. But no such help there and if I go into the kitchen and grab an 80 calorie cheese stick, I will start an avalanche I cannot stop. So I am avoiding it by writing about it instead. I can do this I know I can. I just get annoyed that it is always before supper and I want to snack it away in the worst way. But I will continue to be strong and I will beat this snack attack. I know I am strong enough to do this. It's not thirst either, because I have drank more than my 8 cups already today and I am still drinking. I am just going to ride this out and I am stronger than the snack attack.
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  • KIM___
    I have the same problem. I feel it's a habit. I've tried to substitute one habit for another. So I make it a habit to read while cooking or catch up on emails. The kitchen and computer are extremely close.

    Good luck! Its tough changing a habit.
    1930 days ago
    1930 days ago
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