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Food tracker

Saturday, January 12, 2013

I updated my weight today and updated the food tracker. I am going to experiment with moving around in this range to see if that helps. The scale moved this week, but only by 2 ounces. I will take it! It is a move in the right direction!
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Member Comments About This Blog Post
    Logging food is a definite plus! It really helps me see what I need to eat and when I am going wrong. I love it! emoticon emoticon
    1928 days ago
    Tracking has been the best tool for me. You'll do great!
    1928 days ago
    Hope that helps!
    1928 days ago
    good luck on your tracking. I know you can do it
    1928 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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