Met First Short Term Goal!
Friday, January 11, 2013
I had gained to 211.4 before I became serious in this new year, but today I reached my first short term goal of losing five pounds. Actually, I have lost 6.2 pounds so I exceeded the goal a bit. My next short term goal will be 9 pounds which will take me over the 15 pound mark.
I read where one Sparker had more success using short term goals and so I have decided to try this method. It has definately been an encouragement. I have so far to go but I am going to focus on the short term goal so I won't feel so overwhelmed.
Wishing all of you success in this new year. God Bless all your efforts.