Friday, January 11, 2013

Today I focused on making the right choices, but more importantly........I spent time being more conscious of the negative things I tend to say about my own physical appearance.

I often, jokingly, make comments about how I look. I have done this for so long, sometimes I don't even realize it until someone points out the positives about me.

Without realizing it, we can become our own worst enemy by slowly chipping away at our own self esteem. This can be more damaging than allowing someone else to do this to us.

So, one of my Goals is to be good to myself. Be good to yourself too, because you deserve it : - )
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