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Here I go.........once again

Friday, January 11, 2013

Where do I begin?
I've been negligent. Christmas was a killer this year. Goodies left by physicians and patients. The temptations were too great to ignore. Food always spread out on the table in the staff lounge. I had no will power. One here, one there. I've gained since April when I broke my ankle, but not to the point I was at 3 years ago. I'm travelling again in March and I need my summer clothes to fit, so the crunch is on........yet again. I thought I'd return to HM as I seem to better when I'm accountable to someone besides myself. That isn't going to happen as they've changed their program. They want you to purchase their product at the beginning of the month. That equals about 314.00 at a time. I just can't do that. So........I need to be accountable to myself and true to myself. It's not that I don't make healthy food choices. I do for most of the day. But then boredom sets in and I nibble on this and that. So, in an attempt to get back on track, I will rely on my old program at HM for a journal and direction and also keep track here on SP. I hope I can do this. I need to exercise, no doubt, as I am lax in that area. Again, I have motivation just not the energy to do it. Stay tuned. Tomorrow I weigh myself....................
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    1925 days ago
    You can do it....keep coming to Spark daily and you will be successful
    1925 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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