7 Days of Spark Blogging

Thursday, January 10, 2013

Trying to light the fire under my arse. As always I know for sure where I want to go I just wish my confidence in how to get there was as certain. Actually, that's right either. I'm pretty clear on how to get there maybe it would be more accurate to say I wish my will to get there was as solid. Any way what can you do but keep trying?

My sweety and I are going to try a "real food"challenge and today marked day 1 back to the gym. I little elliptical a light weight lifting and I gotta admit it felt good making time for my health and yet here's a messed up bit..I resent that I have to get up and get moving when I hear that niggling voice in the back of my head that tells me my long hours at work mean I deserve to relax and sit on my butt watching an hour of tv. SILENCE you voice of doom.. I KEEL YOUUUU!

Day 1 of Spark blogging done what will tomorrow bring?
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Member Comments About This Blog Post
    One day at a time! The most important thing is to not give up.
    1931 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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