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Still Tracking

Thursday, January 10, 2013

Ten days into the new year and I'm still tracking. It doesn't seem to get any easier. After receiving an e-mail about a free trial with Spark Coach I decided to give it a try. So far I seem to like it. It is helping me set up some small goals. I had always had trouble making goals while a member of Weight Watchers. For some reason I just couldn't come up with any short term goals. It always seemed that they had me visualizing long term. With a lot of weight to lose it's hard to think about long term goals. Short term works for me, little steps. Don't know if I will stay with Spark Coach, this is the second day of my trial, we'll see how it goes. Maybe using Spark Coach is something I can do down the road when I'm really struggling.
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Member Comments About This Blog Post
    Short term goals work for me, too. Keep up the good work and you will meet your goals, one day at a time, one goal at a time.

    1955 days ago
    1956 days ago
    tracking really has made a huge difference for me = keep it up - You will get there
    1956 days ago
    Good job! Do you remember the movie "What about Bob?" with Bill Murray? He was taking baby steps and got where he wanted to go. One step at a time, one day at a time you'll get there too.
    1956 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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