JISTY06

SparkPoints
 

Lots of Self Sabotage

Thursday, January 10, 2013


Get it right!
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  • no profile photo CD12862169
    emoticon I would suggest can you eat some small snack through out the day? Like I will bring some nuts or piece of fruit so I have something to eat besides my lunch. That helps me not go crazy when I get home.
    2930 days ago
  • JUSTCALLMETINA
    Girl, don't I know it... right now I'm not working so every other day AS SOON as I get up I go do my Just Dance game on the Wii.

    I even go to bed in my workout clothes so that I feel guilty for taking them off without having exercised. LOL (jedi mind trick)

    When I do go back to work, I will have to force myself to wake up earlier and continue doing that because it gets it over with, I don't have to dread it all day long.

    Try getting at least one thing or another on track... either the eating or the exercising then focus on the other.... I think we overwhelm ourselves.

    Good luck! I'll be back! emoticon

    emoticon
    2930 days ago
  • HEATHERFREE
    whoa lol video tripped me out man! hahaha That sucks your tired...I am too and I have ONLY don't the same thing!!! Just screwing everything up! I do the same thing, I haven't been doing my 10 minute dance goal....I was doing good all day for a few days and then it turned to going good all day and eating like crazy at night, and the past three days has been eating whatever I want all day and night..UGH...your not the only one! Just keep trying, at least vlogging/blogging and something will get back ya back on track! emoticon
    2931 days ago

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