4,000-5,499 SparkPoints 4,552

Feel like I'm losing my groove

Thursday, January 10, 2013

Consistency. That's what I need. I had that. I was motivated, I was doing great and then WHAM! Life throws you a curve ball and I'm trying to get back on track and failing miserably! Actually my curve ball wasn't too terrible it was just my 12 year old coming down with flu but wow it's made it nearly impossible to exercise and my eating habits have totally gone out the window. So I think the only thing I can do is ride out the next couple days, do what I can, make the best choices I can but not sweat it. Routine and normalcy will return to my world soon enough and then I can get my groove back on. In the meantime, don't sweat the small stuff.
Share This Post With Others
Member Comments About This Blog Post
    Sometimes you just have to ride the waves. Do the best you can and jump back on the spark wagon when you are able.

    Hope you 12 year old recovers quickly.
    1956 days ago
    Good luck with the nursing chores -- kids come first, Then you can get back to your groove and back to what's good for you.

    Good luck!
    1957 days ago
    Don't be too hard on yourself. You took the time you needed to care for your daughter. Like you said you will get back on track soon. emoticon
    1957 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.