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Thursday, January 10, 2013

I'm back working at the gym a couple days a week for now and due to my hip...and using my fitbit like crazy...I started a new habit. I replace the office chair with a swiss ball...everyone should do that anyway...better for your back, your core, and all around form! - But I have been bouncing while I'm at work...and boy can I feel it in my butt, thighs and even calves. I move backwards and forwards on the ball while boucning to work different muscles...maybe side to side for my waist...etc. It keeps me moving...my fitbit likes that! But it's become my thing...and it's fun.

on another note...I think I should name my fitbit... emoticon
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  • SWAZY33
    emoticon emoticon emoticon
    I keep saying that I want to replace my chair with a ball ...I want to bounce all day too
    emoticon emoticon emoticon

    1950 days ago
    I love this idea! BUT, if I did this at school, my classes would all want a go sitting on the swiss ball!
    1954 days ago
    hahah keep us posted on the name~!
    1955 days ago
    I sit on a swiss ball at work! It's fun.

    I like the idea of naming the Fitbit. I may have to name mine, too!

    I second letting us know what you named it! :)
    1955 days ago
    I adore my swiss ball!
    1955 days ago
    I LOVE using a swiss ball in place of a desk chair!! Mine is currently popped - in the garbage - but I'll be getting a new one soon.

    ROFL on naming your fitbit.....you'll have to let us know what you decide to name it! ;-) HAHA
    1956 days ago
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