Day 2

Thursday, January 10, 2013

Well yesterday I walked a mile on the treadmill. I hope to do two miles tonight. I walked 9 flights of stairs today. I did however have my 20 oz dr pepper. I am going to have to slowly get off of those. They are my weakness.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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